A fun high energy fusion class, combining Pilates, Dance, Yoga with Cardio Intervals at the barre. A well-structured, easy-to-follow class, choreographed into blocks for total muscular balance of the body and perfect flow. Barre Workout is low impact that’s performed to the beat of the music and burns mega calories.
And get this… you don’t even need any dance experience and you certainly don’t need a partner
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