Join Cameron for the last in his series of Transformational Yoga Workshops – Inversions & Arm Balances on Saturday 20 May, 2pm – 5.30pm @ Inta Ana Studio.

Begin by opening up and strengthening the body parts required for inversions and arm balances whilst gaining an understanding of the correct alignment. This will help you to find your core strength and feel lighter. Then we move onto exploring inversions and arm balances in greater detail. Whether you are working on your headstand at the wall, looking to move away from the wall to the middle of the room or looking to float gracefully into inversions, come along and discover the cool postures you can achieve!

Check out Cameron’s videos and Instagram to see what is possible by taking his workshops:
http://realizesamadhi.com/en/videos/
https://www.instagram.com/realize_samadhi/

For more info check out the flyer and the full details below:
http://realizesamadhi.com/wp-content/uploads/2015/09/Transformational-Workshops.jpg
http://realizesamadhi.com/wp-content/uploads/2015/09/May-Workshops-Full-Details.pdf

To register cameron.macinnes@gmx.com

www.realizesamadhi.com